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Holistic Lifestyle Coaching

● Tired ● Stressed ● Overweight ● Can’t Sleep ● Have Cravings…

● Skin Irritations ● Painful Joints ● Headaches?


Metabolic Typing is a customised approach to your health, where you identify your individual needs for food, hydration, sleep and exercise.


Start your journey now of experiencing true health and vitality by understanding what food your body needs.

If Diet is wrong – medicine is of no use

If Diet is correct – medicine is of no need

Ancient Proverb

“I went to Sam not really knowing what metabolic typing was or what it could do for me and now, some 5 months later, I have never felt better or more energetic. Sam guided me through the process for 3 months – she is very enthusiastic and inspiring and completely non-judgmental. The journey isn’t an easy one but Sam is always there to help, giving guidance and encouragement.

I think she has to be one of the most positive and encouraging people I have ever met but in a very practical, non-emotional way. I recommend her without hesitation.”

Available now at Anderson Dentistry and supported by Aberfeldy Farm Fresh

Please see available packages – (click for Prices Page)

Metabolic Typing® is copyrighted by Healthexcel and William Wolcott. This website and its owner have been authorized to use the term “metabolic typing” as a certified Metabolic Typing advisor through Healthexcel. Healthexcel’s Metabolic Typing® concepts and any accompanying individualized ecological lifestyle recommendations that may be made are based on our own theories drawn from the ideas of past researchers in the field and on our empirical and objective observations made from working with thousands of individuals over the past 30 years. These theories have not been scientifically proven. Thus, the accuracy of our theories or the validity of our recommendations, nutritional or otherwise, have not been scientifically confirmed. Certain persons considered experts may disagree with one or more of our concepts or recommendations. We are not nutritionists or licensed dietitians, but rather consider ourselves to be Metabolic Typing Advisors. Our purposes are educational and informational only and we assume no responsibility for the correct or incorrect use of our information. Any information we provide and any recommendations we make should not be used to, nor are they intended to, nor do they in fact diagnose, treat, cure or mitigate any specific health problem. Anyone with any health complaint should seek the care and consultation of an appropriate licensed health practitioner. No attempt should be made to use any information we provide as a form of treatment for any specific condition without the approval and guidance of a physician.


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